Teachers, Take Care of Your Mental Health

This week, my brain gave me a subtle reminder. A reminder about the importance of taking care of my mental health.

Teaching is a stressful job, that can take a toll on your mental health.
To be the best possible teacher, we need to prioritize our own mental health as well.

Once again, the week was stressful. Any teacher can attest to, that it can get very bad when holidays are approaching.

It is no secret that many teachers frequently burn out and suffer from stress.

The mental health of teachers deserves more attention.

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My Name is Alexander Benesch, but it is okay to just address me with Alex. I am from Germany but have spent more than half of my life in Denmark, where I have been teaching special needs students, among many other activities. I write about education and teaching, provide tips for teachers and lesson materials, and blog about educational technology. I also offer my tutoring services via the blog. I am passionate about teaching and I have many thoughts and opinions about pedagogy, education, and social issues. I believe that our education systems need a major revolution to be fit for the challenges that humanity faces in the 21st century. That is why I decided to write about it.

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